How To Smoke Turkey Meatballs On The Grill

Smoking turkey meatballs on the grill is so simple. They are so good. They lift spaghetti and meatballs to a whole new level. Not only are they great they are pretty healthy as well. Check it out!


1 lb ground turkey

1 egg beaten

1/3 cup Italian breadcrumbs

2 teaspoons minced garlic

Just combine all ingredients and shape into golf ball sized balls. Now you could through these in the oven but when you have a grill you might as well throw them on there! Get your grill to 350 degrees. Set the meatballs on one side away from the coals so its indirect heat. Throw some wood chips on the coals. I used cherry. Smoke for 15-20 minutes and turn them over and smoke for another 15 minutes. They will turn out perfect!

Use them for whatever you use meatballs for. So so good!


How To Grill Chicken Breasts

Check out my video on how to grill chicken breasts. Grilling chicken breasts are not hard, you just have to make sure you dont dry them out. A basic marinade helps a lot. Enjoy the video and let me know what you think!


How To Make Sugar Free BBQ Sauce

Here is a real simple recipe for sugar free bbq sauce. It calls for sugar-free ketchup. I have it here in my local store, I hope you do as well. It goes on anything you’d usually have regular bbq sauce on. Here is the list of ingredients:

1 cup sugar-free ketchup

2 Tablespoons Splenda Brown Sugar

2 Tablespoons apple cider vinegar

1 Tablespoon worcestershire sauce

1/2 Tablespoon dry mustard

1/2 Teaspoon smoked paprika

1/2 Teaspoon garlic powder

1/2 Teaspoon onion powder

1/8 (or to taste) cayenne pepper

Pinch of black pepper

Mix all ingredients and simmer on the stove for 15 minutes. Use as you normally would on foods you like. Store leftover in container in fridge for up to two weeks. Enjoy! Let me know what you think! Please subscribe to newsletter!


Low Carb Barbecue Rub

Here is a simple, low carb healthy barbecue rub. It is basic and real good. It will go on chicken, pork, whatever you like.


1/4 cup Splenda Brown Sugar blend

1/4 cup smoked paprika

3 tablespoons pepper

4 tablespoons coarse salt

2 teaspoons garlic powder

2 teaspoons onion powder

2 teaspoons celery seeds

1 teaspoon cayenne pepper

This is a real good basic bbq rub that is low carb. I used some of Stephen Raichlens basic bbq rub and added my own tweaks. Let me know what you think! Join the mailing list!