Well. Im almost done with the diet. Couple more days to go. I think I made a mistake this day. I bought a huge bag of almonds to snack on but I keep snacking on them all day. I know some are good in moderation but just snacking on them all day, I dont think it helps for keto. Oh well we will see. Im almost done anyway. I was good except for that. I had scrambled eggs and bacon for breakfast, leftover ribs and asparagus for lunch and scrambled eggs and leftover pork tenderloin for dinner. Nothing exciting happened for the day. I felt fine. Like I said just the almonds were a problem for me. I got one more day to go and Ill be happier! Cheers….