Bone Broth Diet Day 18

Last day of fasting. This was a tough day. Just wanted food so bad. The smoothies helped but by the end of the day I was very irritated aynd hangry. I cant wait to go to bed on these days. I just kept thinking to myself that it was the last fast day, I can do it. Just the strawberry smoothies all day with egg protein powder, strawberries, unsweetened almond milk and vanilla extract. I used blueberries for my last shake of the day. I had 4 cups of this smoothie total for the day. I opted not to exercise because I didnt want to waste any energy. I know its working though because I can see the difference now when I put I shirts. Not as tight. Its a good feeling. 3 more days, cheers….

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