Bone Broth Diet Day 2

Day 2 of the Bone Broth Diet. Its a fasting day. That means I can only have 5-6 cups of bone broth today. Its been tough. I cant wait to eat again tomorrow. But I have to do it. I look and feel terrible. This is picture that I recently saw that made me start this:

Im an avid runner. I run all the time but I must be eating wrong. When I saw this picture I was shocked. I had no idea I had gotten that outta control. I hope this diet works. I wanted something where I can still grill and loose weight and this seems to be the diet to use. Its a combination of intermittent fasting and keto and throwing in some bone broth as well. Im gonna keep at it. I need to get back to around 150-153. Fingers crossed. Cheers…


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